Shoveling snow is never a fun chore, but it can be a little easier with the Snow Joe Shovelution Snow Shovel. This snow ...

Referees at the men's, women's and Under-20s Six Nations will have the choice to show players 20-minute red cards for the first time ever this year. The new disciplinary procedures were trialled ...

This year's Six Nations will feature 20-minute red cards for the first time after the law variation was trialled during the November internationals, organisers said. Under the change, some red ...

Proper form ensures maximum benefit while protecting your lower back. Your 20-minute session begins with a crucial warm-up phase, preparing your body for the intense work ahead. Each exercise ...

Chinese singer and actor Huang Zitao has found himself embroiled in a controversy after his fans accused him of lacking integrity over the giveaway of cars. In early January, Huang, 31, boasted ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without ...

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Here's a new perspective to motivate yourself (or someone else) to give up smoking: every cigarette smoked can take 20 minutes off your life expectancy, according to experts. Quit for a week, and your ...

Currently starring opposite Han Ji-min in the popular office romcom Love Scout, Lee Joon-hyuk is reported to have locked in his next project, the drama Lotto 1st Place Winner Goes to Work.

There are a whole lot of mind and body benefits to this sweat sesh. “We're not training to get smaller or take up less space because training should never be about what we're trying to lose ...