The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

But if even the thought of saying RIP to your FYP had you spiraling, it could be a sign from the universe to still consider ...

It's detox season and this healthy drink could help you cleanse your liver and boost your energy fast - plus it can help ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Devastating news for a homeowner in Pacific Palisades, California. Stephen Edwards' house survived the devastating fires - ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Shalini Passi's secrets to leading a healthy life includes incorporating surprisingly simple changes to your lifestyle.

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Three Kings Day is a big deal in the Latino community. According to the biblical story, the Three Wise Men/Magi travel for 12 days after Christmas to present gifts to baby Jesus. This Christian ...