Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Are you trying to lose weight but aren't sure exactly what to eat? Learn about being in a calorie deficit and the best foods ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A fitness and nutrition coach who lost 23 kg shared certain dos and don'ts, including not starving yourself, that you must ...

Geissler, 31, was left in agony after an emergency C-section and struggled to accept her new body, with the new mum nearly ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

Lifestyle ‘Sunday Diet Special’… In the first of today’s ‘Sunday Diet Special’ features a look at the problems ‘cheat-day ...

President-elect Donald Trump and his team have drafted a slate of pardons for people convicted for their role in the January 6 Capitol attack to be issued on Day 1 ... with the plans told CNN.

President-elect Donald Trump and his team have drafted a slate of pardons for people convicted for their role in the January 6 Capitol attack to be issued on Day 1, shortly after Trump is sworn in as ...

In this 30-day meal plan for more energy ... plan at 1,800 calories per day and included modifications for 1,500 and 2,000 calories per day for this with different calorie needs.