TOI Medithon Part-5 on January 8 featured experts discussing diabetes prevention, management, and care. Sessions highlighted ...

Carol is a proponent of OMAD - One Meal A Day, a form of intermittent fasting highlighted by Healthline for its benefits in creating a calorie deficit ... type-2 diabetes and dementia ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Combine all ingredients in a bowl and toss Spoon into a small baking dish Cover with aluminum foil and bake in 325 F oven for about 30 minutes Or use to stuff a Cornish hen Double the recipe to use as ...

Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year If you’ve started the year feeling bloated, sluggish and in need of a diet reset ...

Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know. One of the most amazing experiences in life is ...

which is crucial for managing both diabetes and cholesterol levels. A typical low-carb, high-protein diet involves: Reduced carbohydrate intake (30% of total daily calories) Increased protein ...

The macronutrient breakdowns were: carbohydrate-reduced high protein diet: 30% of calories from carbohydrates, 30% from protein, and 40% from fats conventional diabetes diet: 50% of calories from ...