But lack of time shouldn't be an excuse to stay inactive. You don't need to spend hours at the gym to improve your health.

Success is about more than what you accomplish during the day. It’s also about how you prepare the night before. Why? A solid ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

All the aspirants of the GATE 2025 exam can check the last-minute preparation tips to crack the GATE 2025 exam. These expert ...

Spoil your other half with these wholly thoughtful presents, from a personalized print to a top-rated eye massager.

The best all-inclusive resorts in Punta Cana offer food, drinks and more set against the backdrop of sandy beaches and ...

Use a yoga mat or soft surface, and give yourself about 10-15 minutes in this new environment.” Seeley explained that getting out of bed provides a necessary mental reset. “The change in ...

Many surgeons listen to music while conducting surgical procedures. Music is simply a beautiful form of art that communicates ...

Kompany sought to emphasise the positives rather than focus on the two late goals conceded in injury time. The FCB head coach maintained a calm demeanor. GGFN | Peter Weis ...

U.S. District Judge Gretchen Lund set the Sept. 15 trial date after consulting with the U.S. attorney's office and Snyder's legal representatives, records show.

Trump, Hosting Israel’s Leader, Says Palestinians Should Leave Gaza “They have no alternative right now” but to leave, President Trump said shortly before he welcomed Prime Minister Benjamin ...

Music has the power to move us, uplift us, and even haunt us — but sometimes, the stories behind our favorite songs are far ...