Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

Don’t fall for these health myths People sometimes unknowingly share bogus or outdated health information. We asked doctors to straighten things out and share the health myths that you need to stop ...

This week our founder, Elle Macpherson is going live with Dr Simoné Laubscher to talk hormones, finding sync with your cycle, ...