On the surface, the math might seem to check out. If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body ...

Senior author Dr Gareth Hollands, from the UCL Social Research Institute, said: “Our review suggests that calorie labelling leads to a modest reduction in the calories people purchase and consume.

Popular burger chain Shake Shack has announced plans for a massive expansion. The company said one of its long-term goals is to expand the chain from its current 329 corporate-owned Shacks to at ...

Plans for over 1,200 additional homes have been added to an already sizeable proposal to expand Pentagon City’s RiverHouse development. JBG Smith now proposes to add a whopping 2,785 housing ...

The Deerfield-based pharmacy giant plans to close as many as 1,200 in the coming years, with 5 Chicago stores on the latest list Five Chicago Walgreens stores will soon close their doors for good ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

ITV's very own Dr Amir Khan has unveiled what he touts as the "perfect meal" to fend off those nagging hunger pangs. He claims that it is "full of nutrients" and delivers a substantial protein ...