A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day.

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

WNBA star Angel Reese has signed a deal with beloved fast-food brand McDonald's, creating her own signature meal which contains 1,200 calories. The Angel Reese special features a BBQ Bacon ...

In fact, there are some serious dangers of doing this diet. Ahead, dietitians share what you should know about the carnivore diet. “The carnivore diet is an animal based eating plan that focuses ...

What Is a Detox Diet? Detox diets are short-term dietary plans that claim to remove toxins ... cutting out unhealthy foods and reducing calorie intake. There’s limited scientific evidence ...

The popular method actor’s 200-calorie diet was alarmingly restrictive, consisting of only a can of tuna and an apple per day, with coffee and water as his only drinks. To suppress hunger ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...