A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to add nutrient-dense foods to your day.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

WNBA star Angel Reese has signed a deal with beloved fast-food brand McDonald's, creating her own signature meal which contains 1,200 calories. The Angel Reese special features a BBQ Bacon ...

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

Consuming less than 1,200 calories a day makes it tough to get ... Talk to your doctor before trying any new diet plan to make sure it’s safe for you. hCG injections may cause allergic ...

IF is a type of eating plan that involves limiting the time period when you eat ... The other half ate a daily restricted diet of 1200 to 1500 calories per day. The study found that those who followed ...