Bird flu is forcing farmers to slaughter millions of chickens, pushing egg prices to more than double their summer 2023 cost.

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

There are some surprising impacts of cutting out meat, even for a short period, which can carry on well beyond the end of abstinence.

Food inflation is forcing Nigerians to adjust their diets, swap staples for cheaper options, and rethink meal choices.

Two neurologists have said there are three important nutrients people should be eating if they want to reduce their risk of ...

The Carnivore Diet—where fruits and vegetables are banished, and butter is a snack—may seem like satire, but it’s a growing ...

A leading brain expert has emphasised the importance of making sure that we consume enough of three crucial nutrients in ...

The egg. An ordinary diet staple, or a luxury product only to be enjoyed on “special occasions?” We are paying dearly for the ...