These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Social media sites are awash with accounts hyping the eating plan, which sees proponents ditch carbs for animal-based foods like steak, eggs and butter, claiming a range of benefits, including ...

California derailed its rule that would have likely killed plans for Burlington Northern Santa Fe’s $1.5 billion Barstow ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

A lager that’s all about clean, crisp refreshment. Just 87 calories and brewed for ultimate drinkability, it’s perfect for ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.