Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles and which foods ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...

If you know you’re heading for a big feast at night, go lighter on food during the day. Swap your usual breakfast for a ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Despite humanity's scientific achievements and globalized economy, malnutrition remains a global issue. The United Nations estimated that 2.33 billion people experienced moderate or severe food ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...

Despite humanity's scientific achievements and globalized economy, malnutrition remains a global issue. The United Nations estimated that 2.33 billion people experienced moderate or severe food ...

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...