Deepen your personal practice and understanding of mindfulness meditation and its clinical implementation within MiCBT ...

Mental health is a deeply personal yet universal experience, one that touches lives in profound ways. For those living in ...

The MiCBT Applied Course is designed for mental health professionals seeking advanced and practical training in Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT). Whether you work in public ...

Are you a mental health therapist seeking to take your expertise to another level? Do you want to make a lasting impact on how mental health is effectively addressed? If your answer is yes, ...

The MiCBT Research and Interest Group offers a supportive space for clinicians to exchange clinical insights, stay updated on the latest research, and connect with other MiCBT practitioners. We invite ...

Sarah’s mindfulness training includes training in Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and ...

Traditionally and in modern science, equanimity has been defined as both a practice and the resulting mental state cultivated by this practice. Equanimity is an inseparable component and a central ...

Sarah’s mindfulness training includes training in Mindfulness integrated Cognitive Behaviour Therapy (MiCBT), Mindfulness-Based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT) and ...