Drinking water helps control appetite, supports fat breakdown, improves digestion, and prevents liquid calorie intake. While ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

High levels of “hidden” fat known as visceral fat may put you at higher risk for Alzheimer’s disease up to two decades before ...

Measurements of abdominal fat area, body weight, and composition were taken at the beginning, week eight, and week 12.

The Mayo Clinic provides a perspective on 7 ways that individuals can reduce their risk: Eat healthier foods (thereby also ...

Menopause is a significant phase in women's health, in which the incidence of obstructive sleep apnea (OSA) is significantly increased. Body fat distribution changes with age and hormone levels in ...