Want the best scalloped potatoes? According to one chef, there is only one choice between waxy and starchy spud varieties.

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Starch is a complex carbohydrate in plants' roots, tubers, and seeds. Starches are the most important food source of carbohydrates; they get broken down into glucose (sugar) to give the body energy.

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

It may just spread the hot food around your mouth ... Bread, rice, potatoes, and other starchy foods may help too. They can absorb some of the capsaicin, creating a detour around your taste ...

Most of us love starchy carbohydrate foods like bread, pasta and potatoes — but they’re not always good for our health. Although starch is an important part of a healthy diet, it’s easily ...