More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

Physical affection also reduces levels of the stress hormone cortisol and reduces perceived pain, which suppress ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors—including playing video games, reading for ...

Evolving regulations link workplace conditions to mental health, driving corporate compliance and increasing investment.

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Discover how pets significantly improves seniors' health, reduces loneliness, and adds years to life according to new medical ...

Super Bowl Week 2025 featured a shift toward athlete mental health and well-being. Explore key events that highlighted the ...

Seth Rollins remains one of the faces of WWE as he approaches his 15th full year with the company. Despite a few setbacks, the former member of The Shield has consistently held a spot at the top of ...