Pelvic pain is a common issue among women. You may suddenly feel pain in the pelvic area, which may or may not go away. Sometimes, it may last a few months. In some cases, it is accompanied by ...
The pelvis is the area between your hips, and the pelvic floor is a group of muscles that support organs like the bladder and intestines. These muscles help control urination (peeing), bowel ...
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as it shouldn't be ignored. Weakness can lead to incontinence ...
Pregnancy means a lot of hormonal changes in the body, and this is one of the most common reasons behind vaginal pain.
The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and hips, gynecologist and urologist Sonia Bahlani ...
While advice like “just take deep breaths” is a great start, it often misses a big piece of the puzzle: pelvic floor tension. “Your pelvic floor, breathing, and sleep quality are all ...