These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health ... meal. This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich ...
If you're like this writer, every season is soup season, but a piping hot bowl or cup hits differently in wintertime. Soup is warming, nourishing and comforting. "Food not only nourishes our body but ...
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25 Heart-Healthy Mediterranean Recipes
My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...
With cold winter days upon us, nothing beats coming home to a steaming bowl of chicken noodle soup. It’s the ultimate cure ...
The soup base is mirepoix (onion ... Get the new year off to a good start with these flavorful, hearty legumes and heart-healthy greens. Smoked turkey meat is usually found in the refrigerated ...
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...