We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

53. People who smile are my favourite. 54. It doesn’t take a lot to be happy. Just a date with someone who makes you smile. 55. Don’t forget to appreciate people who make you smile.

If you want to be happy, spend time with the people who make you smile! Having a good time together, building fond memories, eating great meals, and getting new experiences are all part of ...

What’s more, a huge meta-analysis of research into facial expressions reveals that most of the time people who are genuinely happy do not smile at all. Another study found that ten-pin bowlers ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...