If these findings made you question whether you should ever roll out your yoga mat again, fear not. A simple DIY water and ...

You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

If you’re regularly using your yoga mat, it should be wiped down after every use with a mat cleaner or DIY cleaning solution. For deep cleanings, yoga mats should be more thoroughly cleaned ...