The World Health Organization (WHO) recommends that older adults participate in 150–300 minutes of moderate-to-vigorous physical activity per week, along with resistance (strength) exercises 2 times ...

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health.

How can clinicians prescribe physical activity? "As many older adults live with chronic health conditions or reduced mobility, clinicians should tailor and encourage them to take a gradual ...

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.