The demands of the working week, often influenced by school or work schedules, can lead to sleep disruption and deprivation.

Is hitting the hay early and waking with the sun really the best way to face the day? A new study out of London is ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A ...

The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

The word Brae has its roots in the Scottish language meaning a lovely place of nature. This listing located on a quiet cul-de ...

Have you tried using a dating app, or online dating site? We’re asking readers to share their experiences in this anonymous, ...

Whether you’re saving to move out of your parents’ house or pay off student loan debt, financial resolutions can help you stay motivated, said Courtney Alev, ...

Murthy’s advisory comes as research and evidence mounts about the bad effects that alcohol has on human health, but his ...

Americans will wager more than $23 billion on this year’s Super Bowl, according to estimates from the American Gambling Association. Last year, $16 billion was ...

With high levels of credit card debt and high inflation, many consumers have found themselves unable to cover monthly ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies have shown that up to ...

The Greater Newburgh Symphony Orchestra (GNSO) continues its 2024/25 season on Saturday, February 15 at 4 p.m. at Aquinas ...