Only players standing on their feet are allowed to handle the ball. So that means that no player lying on the ground is allowed to touch the ball. This is very important in rucks, especially after a ...
They need to be strong so that they can apply a lot of force to the water on each of their strokes. The extra muscle power makes them heavy. The average weight for a male world-class rower 90-95kg ...
They are designed to quickly replace the fluids which are lost by sweating. They also provide a boost of carbohydrates. The body prefers to use glucose as its source of energy. Sometimes it is better ...
The aim of cricket is simple - score more than the opposition. Two teams, both with 11 players, take it in turns to bat and bowl. When one team is batting, they try and score as many runs as they can ...