In a viral video, he said: "Did you know you could make blueberry muffins at home that are healthy and taste delicious?" He added: "And not only that, they are way lower in sugar and higher in ...
Ripe bananas add sweetness to muffins, so you don't have to use much sugar. Wholemeal flour give the muffins plenty of fibre, keeping you full for longer. Equipment: You will need a six-hole ...
She adds that whilst these muffins are "low in sugar and high in protein", it's even better news as it "will not send your sugar soaring." Going into detail about the health benefits, Dr Punam said: ...
Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in ... Mix the extra half a teaspoon of cinnamon and the caster sugar together and sprinkle on top of the batter.
Some blueberry muffins sold by cafes and supermarkets contain more than the recommended daily intake of sugar for adults, researchers have discovered. An analysis by Action on Sugar and the ...