Milk chocolate and white chocolate have more milk ... This article explores the health benefits of dark chocolate and how to incorporate it into your diet. Cocoa is rich in healthy flavanols.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

Plus, dark chocolate isn't as bad for your waistline as you thought. It usually has less sugar and fat than milk chocolate. And no surprise to the chocoholics out there, but it may help your body ...

Adding chocolate oat milk smoothies to your daily routine can ensure a regular mood boost. Prepping your ingredients in ...

In honor of National Milk Day, students at Curwensville got a special lesson and treat from a local dairy farm. Knob Farm ...

People without a family history of the condition and those who were more physically active, male, or younger were also more likely to experience the benefits of dark chocolate consumption.

Chocolate milk could soon be history in public school cafeterias. The U.S. Department of Agriculture is considering imposing sugar limits that could amount to a ban on flavored milk in elementary ...