On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Start your day with a cup of hot angelica root tea instead of your regular morning beverage. Amplify its warming effect with ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Tea popularly known as 'chai' in the Indian subcontinent is more than just a beverage. While most people prefer drinking milk tea, some people prefer black tea. Black tea is also known as 'kali ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...