You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Hot yoga normally involves a reasonable amount of sweating so let's make this the focus for finding the best mat. We want the material of the yoga mat to stop us from slipping and sliding all over ...

Thanks to its unique line overlay, the Liforme Rainbow yoga mat provides guidance on proper positioning alongside great grip.

“If your mat works better when it’s damp, a quick spritz of water can help with grip,” she says. “For extra sweaty sessions, adding a yoga towel on top can make a huge difference in ...

I'd expect at least a basic carry strap, included – they surely cost peanuts to make, and are pretty much essential if you want to take your mat to class with you. Yogamatters Eco Flow Yoga Mat ...

When using your own mat — at home or in the gym — you should clean it after every use, Tetro said, although you only need to disinfect it after about 10 uses. “Make sure to use a disinfectan ...