Learn how ordinary daily choices may be accelerating type 2 diabetes damage, and discover the vital changes that could save your organs from permanent harm.

Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). It is the most common form of diabetes, and it occurs when the body either becomes resistant to ...

Italian researchers have discovered that as little as 30 minutes of physical activity can help lower blood sugar and improve ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

When you have diabetes exercise is so important for a ... You can get a good full body weight resistance workout with actually no weights at all. You do not need to go to the gym.

which are often affected in people with diabetes. Whether it's aerobic exercises, resistance training, or a combination of both, a consistent workout routine can significantly improve glycemic ...