Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food restrictions. Limiting the foods you eat can cause you to miss out on key ...

The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ...

Diet plans that limit the intake of animal products ... published in the journal BMC Medicine found that women who follow a ...