Pasta has gotten a bad rap for being unhealthy over the past few years, which is why carb lovers everywhere rejoiced when ...

Boil the pasta as per the instructions printed on the packet. Then strain pasta and let it cool. 2. Heat a pan and pour olive oil on it till it's slightly warm. Add chopped garlic and vegetables and ...

Refined pasta, otherwise known as 'white' pasta, is high in carbohydrates. These carbs are broken down quickly in the bloodstream to glucose, which leads to a sharp rise in blood sugar levels.

If you love a pasta salad, you’ll be glad to know that eating your pasta cold could boost its health benefits. Here’s why. There’s nothing quite like a big bowl of pasta to cheer you up at ...