This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly anti-inflammatory. Brady subscribes to the belief that you can control your body's pH ...
Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too ...
I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to ...