The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Pizza lovers, rejoice! What if you could indulge in the cheesy, saucy goodness of pizza without the guilt that often co ...

Celine Dion pays tribute to late husband René Angélil on what would have been his 83rd birthday Keke Palmer explains why she thinks this Wicked song is a 'slave hymn' Gwyneth Paltrow's Goop ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

These include: Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70 per cent fat, 20 per cent protein, and only ten per cent carbs ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Fluffy, airy, and irresistibly delicious, Cottage Cheese Cloud Bread is gaining popularity among food lovers who crave ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg ...

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...