One of the things you can do to destress and bring balance into your life is adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life. By incorporating Zen ...

Zen minimalism is a lifestyle derived from Zen Buddhism, which emphasizes the value of simplicity, balance and aiming to achieve a sense of neutrality. Think of a set of scales with a weight ...

But it wasn’t just any guest speaker, or instructor, she has 20 years experience of training in an actual Zen Buddhist monastery. Ray explained that she brings a perspective on meditation that ...

Zen Buddhism teaches that, because of our tendency to split the world into subject and object in our language and thought, we cannot see reality as it is. As philosopher Shigenori Nagatomo puts it ...

The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...

Jennie Kim, a member of BLACKPINK, recently surprised her fans with the release of her music video for the new track Zen, which dropped on January 24. The video was directed by Cho Gi-Seok and ...