Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use? Detoxing is a trend that has grown in popularity over the past few years.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Dear Angela, I wonder if you can help me. I am 16 years old and would like to go on a detox diet. Do you think it is risky for a person of my age to go on such a diet for roughly one month?

It's the first week of January and the word "detox" is probably trending again. It has, like clockwork, for the past five years. From juices and supplements to foot baths and diet regimens ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

ensuring kids eat a whole food diet, and avoiding snacks that are overly processed. But, for those looking for a more effective change, a safe detox is also an option. The FDA has granted zeolite ...