In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to that of an MMA athlete? We dive into the similarities and differences ...

The cast of the action series “Incognito” underwent a grueling four-month training camp, designed to replicate the ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

I was already pretty strong thanks to my martial arts training, but I was pretty much starting from the ground up with a totally new style of strength training. I connected with a powerlifting ...

low-weight resistance training, and bodyweight work, make for an intense, yet low-impact toning workout. Moves are done on the mat and at the barre. No dance experience necessary. BODYCOMBAT: A ...

Expanding Training Opportunities with New Classes and Expert Instructors Dayton Brazilian Jiu-Jitsu (BJJ) has announced the ...

Martial arts gave Greenwood the tools to build up her confidence, a journey that would become life altering in more ways than ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

To anybody familiar with Iowa State wrestling, Kyven Gadson’s name undoubtedly rings a bell. The two-time All-American and ...