These mouthwatering and wholesome smoothie recipes can support you in your weight loss efforts. Follow the recipe or tweak a little to suit your liking and need. Ingredients: - 1 small beet ...

Read on to review the pros and cons of drinking smoothies and protein shakes for weight loss, and for more, check out Greek ...

This smoothie helps regulate bowel movements and maintain good gut health as it is loaded with fibre. It also keep one full for longer which curbs cravings. This weight loss-friendly drink absorbs ...