From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of them really work? Hannah Twiggs looks back at a decade of bizarre eating t ...

Discover how elderberry juice can support your weight loss journey, offering metabolic and health benefits backed by modern research.

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Many individuals seek weight loss by following various diets and juicing regimes. One such combination that has gained popularity is carrot and beetroot juice. But is this vibrant juice blend ...

27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly ... Industrialized' Style Diet Can Reduce Risk of ...

The results are promising, but experts say regular exercise and an overall healthy diet are still key for weight loss. Can elderberry juice play a role in weight management? Potentially ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

While beetroot and carrot juice can support weight loss, they must be viewed as physical activity. No single food or drink will magically lead to weight loss, but incorporating nutrient-dense ...

Could the secret to weight loss be found ... a day of elderberry juice or a placebo for a week. They also ate pre-packaged meals so researchers could control their diet. What Is Elderberry And ...