Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic illnesses, and maintain gut health. While most fruits are not high in protein ...
Pomegranate is also a good source of protein among fruits. If you are trying to lose weight, add these fruits to your diet. Disclaimer: This content including advice provides generic information only.
Fruit may not make the list of high-protein foods ... High-protein diets have long been popular for weight loss. More recently, plant-based diets have also gained attention for helping people ...