The yawn-sigh technique is a great way to relax the voice while still warming up the cricothyroid muscle gently. Simply ...

Welcome to Cara and Martin’s vocal warm up extravaganza ... CARA: And we are here today to share some super vocal exercises with you. For when you're speaking, singing and just performing ...

Breath control is key to improving glottal efficiency. Take a deep breath in for four counts, hold it for four counts, and ...

Warming up before exercise helps kids stay healthy and perform better. Learn about the best warm-ups for kids to do before active play and sports. While kids often want to jump straight into their ...

A good warm-up is not just a formality--it is a key step that gets your body ready for exercise. If you jump straight into a tough workout without warming up, you could increase the risk of muscle ...