One study found that people who took B-complex and vitamin B6 supplements before bedtime experienced more vivid dreams and ...
Pros: Helps you sleep more soundly throughout the night, features additional supplements like 5-HTP and vitamin B6, won't break the bank.
Vitamin B6 is commonly available without a prescription ... The leg twitching eased and sleep followed. But then it went backwards, as if a mystery illness had taken over her body.
B6 is a vitamin shown to relieve nausea in pregnant ... Doxylamine is often sold over-the-counter as Unisom (a sleep aid), ...