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This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to ...

The "whole foods, plant-based diet," a low-fat vegan diet focusing on whole plant foods, is gaining traction. In this article, Today's Dietitian asks top plant-based nutrition experts to weigh in on ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Eating healthily doesn't mean sacrificing flavor. These eight vegetarian, low-calorie meals are not only low in calories but also delectable. How do you stay energetic when you are not consuming ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Season with ginger, garlic, and low-sodium soy sauce. Serve over a portion of brown rice or quinoa. Make a lentil soup by simmering lentils with diced vegetables (such as carrots, celery, and onions) ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...