Want to boost your iron levels naturally? Check out Julia Szymura's recipe for a creamy vegetable-fruit smoothie, published ...

Plus, we’re sharing 10 game-changing recipes that ... Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables into freezer ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

IZZIE Yes, of course. ELIN Thank you. I enjoy healthy smoothies. Mmm, tasty. DAN Can I have a vegetable smoothie please? KASIA With chicken, lamb and beef… and ham and spam. IZZIE I think there ...