Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Want to boost your iron levels naturally? Check out Julia Szymura's recipe for a creamy vegetable-fruit smoothie, published ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Plus, we’re sharing 10 game-changing recipes that ... Want to level up your smoothie game even more? Meal prep your ingredients in advance by portioning out fruits and vegetables into freezer ...

For years, smoothies were often favoured over juices, because a smoothie often involves the blitzing of whole fruit and veg – keeping in all that gut-loving fibre – while juices tend to strip ...