Upper back pain—or, discomfort that can occur anywhere from the base of your neck to the bottom of your rib cage—can disrupt ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot of people have."Some 85% of the population suffer from lower back pain ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area ... some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent ...

In general, kidney pain appears as: deep pain in the middle to upper back, pain progressing to your abdomen or groin, a dull ache in one side of your abdomen or back, or pain under your rib cage.

This article explains how tight neck, shoulder and upper back muscles cause tension headaches to become a chronic condition. It's an excerpt from the author's "How to Get Permanent Relief From ...