Milk thistle supplements come in various forms such as capsules, tablets, powders, and liquids. Capsules and tablets are the most common types and are easy to take. Powders and liquids are also ...

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Milk thistle, renowned for its numerous health-promoting ... For optimal results, try drinking this type of infusion daily for about three months. Individuals dealing with various health issues ...