You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

In fact, neck pain can even be a sign that it’s time ... pillow and says it took only a few nights to ease her tech-neck symptoms. The trapezoidal core holds Goertzen’s head in alignment ...

Joanna Kowalczyk died in October 2021 after she suffered acute arterial dissections at the base of her skull and neck, which ...

This move helps mobilise that nerve to get it firing correctly again. Why: If your main symptoms include neck pain or mid-back pain, this one is for you. It will restore movement into the neck and ...

WHILE women are primed from a young age to spot suspicious signs in their breasts, they may be less well equipped when it comes to symptoms of cervical cancer. Signs of the disease – which ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Some people feel fine in the immediate aftermath of a car accident, perhaps experiencing only minor bumps or bruises. But certain injuries, particularly internal trauma or soft tissue ...