A sprained ankle may take up to two to three months to fully heal. The recovery window depends on the grade of the sprain.

Orthopaedic surgeon Dr Jeffrey Tan gives advice on ankle instability and pain caused by a sprained ankle. It's an important ...

Habits like wearing high heels, poor posture, standing too long, or twisting your ankle can lead to foot, knee, and leg pain, including conditions like plantar fasciitis and arthritis ...