Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate ...

Slipping off your shoes on ... soaking your feet and ankles in Epsom salts, eating magnesium-rich foods (this includes dark chocolate), and, of course, staying hydrated. Swollen ankles after ...

Causes of swollen feet and ankles include standing for long ... You may notice that your shoes feel tighter than normal. 1. Standing for Hours at a Time If you work on your feet, you may feel ...