Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

who’s pulled together a 25-minute Pilates-style resistance band workout that promises to strengthen every major muscle in your body. If that sounds like your kind of workout, grab a looped ...

Live your life healthier and happier with our free weekly Living Well newsletter Resistance bands ... therapy bands were a good fit for yoga and Pilates, and short looped bands helped me hit ...

Here, Core LDN founder Claire Mills explains exactly how introducing resistance bands into your Pilates workouts can be beneficial, and shares six exercises to get you started. For more handy home ...