An international ice swimming team who trained in a British lake have won a bucket-fall of medals at the world championships.
Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...
If you begin as an age-grouper on a swim team, you will find that your life ... as it uses all muscles. The intense training schedule makes you constantly hungry. You become somewhat of an expert ...
Success in any one race can come down to several intangibles. Practice, health, strength training and more could affect who ...